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Apply for online 

Online Coaching includes

  • Individualized Workout Program

  • Exercise form checks

  • Customized nutrition plan

  • 24/7 contact availability

  • Weekly check-ins via zoom 

  • Form healthy lifestyle habits  

*Serious applicants only*

Please Answer questions as honestly as possible.  No judgement.  This allows me to customize the program based on your needs.  Serious applicants only.  Once I make a selection, I will contact you to give the details about the program & where we can set up a consultation call to ensure that we are a good fit for each other.  

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