Meet Janet

My Vision

I'm committed to helping others become the best versions of themselves. Mentally, spiritually, and physically. Through my learnings and workshops, I strive to help others get more than just an active and healthier lifestyle, I help them gain confidence, strength, a new perspective on life. 

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Certified Fitness Trainer 
and Personal Coach

No matter the age, it is never too late to work on your fitness goals. I started my fitness journey in 2016 and it has allowed me to expand my knowledge and experiences to those who are looking for a lifestyle change. I'm a firm believer that change happens with a mindset shift, which is why I provide positive, yet challenging training classes to help others achieve their fitness and lifestyle goals.