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Programs
Resolution Kickstart 30
30 Day Dumbbell Only Program
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Start the new year right with this dumbbell only 30-Minute 30 day program perfect for busy women that struggle to find time to workout
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The follow along style combo of strength training & HIIT workouts are perfect for beginners!
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You also get a copy of my complete guide to tracking macros + macro friendly cookbook
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Non subscription based
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