top of page
This course can no longer be booked.

Available Online

Macros 101: Nutrition Master Class

Looking to get a handle on your nutrition and take your fitness to the next level?

  • Ended
  • 24.99 US dollars
  • Online

Service Description

Join this live nutrition workshop with me and learn how to stay consistient with your nutrition without giving up your food faves!! In this 1 hour live zoom class with q&a, we'll cover everything you need to know to get started with macros, including: - Basics of Nutrition - Healthy Eating Habits - Meal Planning Tips - Understanding Nutritional Labels - Smart Grocery Shopping - How to Calculate your calories/macros based on your needs As a bonus, anyone who signs up will receive my complete guide to tracking macros Ebook with a Macro Friendly Cookbook - mverything you need to take your nutrition to the next level! *The class will be held On Saturday, January 27th at 11am EST. Don't wait - sign up for our Macros 101 - Nutrition Master Class today!!


Contact Details

jstheticsfit@gmail.com

Brooklyn, NY, USA


bottom of page